Essentially You
Phone 289 997 2136
Email info@essentiallyyou.ca
Web www.essentiallyyou.ca

New moms know that that the joys of motherhood can also be gift-wrapped with feelings of sleep deprivation, low energy levels, life changes, adjustment and coping with the baby blues.
Essentially You provides practical in-home support allowing you to rest, recover and spend quality time bonding with your baby.

One on one prenatal yoga sessions concentrating on your personal needs and goals, yoga and meditation catering to easier labour, Doula support with yoga birthing techniques (include meditation, breath and yoga postures into your birth plan) enjoy your labour be mindful and cherish every moment, Group prenatal classes, Doula postpartum support.

In 2002 I graduated from the Massage Therapy program at Kikkawa College in Toronto and whilst there I focused my studies on Pregnancy Massage as well as other Labour Support Classes.Over the past eight years I have been present at over 65 births that have taken place in the many hospitals in the GTA and surrounding areas. These experiences have helped to shape me into a more compassionate and confident doula who will be a reassuring aide as you welcome your little one to the world.

Darcey Swannell, CPD
Prenatal & Postpartum Services
Phone (416)807-7312
Email adswannell@look.ca

Childbirth Education, Postpartum doula, & Breastfeeding Support - Private & Semi-private prenatal classes - Private breastfeeding support - Post-partum doula support - Full line of Yemaya Natural Products - Referrals & community resources - Telephone Support - Call today for a free consultation!